Michael Shen 6:30 row
846
Meters
6:30.9
Time
3:51.0
Pace
43
Calories
116
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 192 |
February 10, 2026 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.9 | 846 | 3:51.0 | 28 | 397 | 43 | 18 | 116 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 19 | 118 |
| 6:30.9 | 163 | 4:38.8 | 16 | 355 | 9 | 16 | 115 |
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Workout Graph
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