Michael Shen 7:41 row
1,044
Meters
7:41.6
Time
3:41.0
Pace
53
Calories
133
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 184 |
March 13, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.6 | 1,044 | 3:41.0 | 32 | 411 | 53 | 19 | 133 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 35 | 20 | 132 |
| 7:41.6 | 357 | 3:46.3 | 30 | 403 | 18 | 18 | 134 |
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Workout Graph
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