Michael Shen 2:00 row
223m
Meters
2:00.0
Time
4:29.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
January 23, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 18 | 105 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 18 | 105 |