Michael Shen 32:41 row
6,902m
Meters
32:41.2
Time
2:22.0
Pace
390
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
March 27, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.2 | 6,902m | 2:22.0 | 122 | 720 | 25 | 137 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 127 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 141 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 133 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 135 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 140 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 144 |
| 32:41.2 | 575m | 2:20.1 | 127 | 737 | 25 | 141 |