Michael Shen 5:34 row
626m
Meters
5:34.0
Time
4:26.7
Pace
33
Calories
129
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
April 16, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 626m | 4:26.7 | 18 | 363 | 19 | 129 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 20 | 130 |
| 5:34.0 | 42m | 6:44.7 | 5 | 318 | 14 | 128 |