Michael Shen 626m row
626m
Meters
5:34.0
Time
4:26.7
Pace
34
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
April 16, 2018 06:52:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 626m | 4:26.7 | 18 | 363 | 17 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 20 |
| 0:34.0 | 41m | 6:54.6 | 5 | 316 | 14 |