Michael Shen 2:58 row
424m
Meters
2:58.0
Time
3:29.9
Pace
21
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
April 12, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 424m | 3:29.9 | 38 | 430 | 24 | 116 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 124 |
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