Sign Up

Michael Shen 1:00:00 row

12,949m

Meters

1:00:00.0

Time

2:19.0

Pace

748

Calories

162

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate24

April 17, 2020 21:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,949m 2:19.0 130 748 24 162
2:00.0 508m 1:58.1 212 1031 27 156
4:00.0 456m 2:11.5 154 828 24 158
6:00.0 441m 2:16.0 139 778 24 158
8:00.0 454m 2:12.1 152 821 25 163
10:00.0 445m 2:14.8 143 791 24 165
12:00.0 430m 2:19.5 129 743 25 161
14:00.0 439m 2:16.6 137 771 24 162
16:00.0 439m 2:16.6 137 771 25 165
18:00.0 439m 2:16.6 137 771 24 166
20:00.0 421m 2:22.5 121 716 24 167
22:00.0 434m 2:18.2 132 755 24 165
24:00.0 421m 2:22.5 121 716 23 163
26:00.0 415m 2:24.5 116 698 24 157
28:00.0 415m 2:24.5 116 698 24 163
30:00.0 419m 2:23.1 119 710 23 163
32:00.0 420m 2:22.8 120 713 23 161
34:00.0 420m 2:22.8 120 713 24 164
36:00.0 415m 2:24.5 116 698 23 161
38:00.0 427m 2:20.5 126 734 23 169
40:00.0 424m 2:21.5 124 725 23 162
42:00.0 425m 2:21.1 124 728 24 161
44:00.0 412m 2:25.6 113 690 23 165
46:00.0 431m 2:19.2 130 746 24 164
48:00.0 416m 2:24.2 117 701 24 161
50:00.0 434m 2:18.2 132 755 24 164
52:00.0 432m 2:18.8 131 749 24 167
54:00.0 412m 2:25.6 113 690 23 163
56:00.0 421m 2:22.5 121 716 24 167
58:00.0 442m 2:15.7 140 781 25 171
1:00:00.0 444m 2:15.1 142 788 26 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.