Michael Shen 552m row
552m
Meters
5:00.0
Time
4:31.7
Pace
30
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
April 17, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 16 |
| 0:55.2 | 16 |