Michael Shen v5:00/r...1 row
600m
Meters
5:00.0
Time
4:10.0
Pace
31
Calories
137
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
June 12, 2020 20:13:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 17 | 137 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 17 | 0 |
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Workout Graph
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