Michael Shen v5:00/r...1 row
669m
Meters
5:00.0
Time
3:44.2
Pace
34
Calories
144
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
December 09, 2020 18:23:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 18 | 144 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 18 | 0 |
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Workout Graph
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