Michael Shen v5:00/r...1 row
716m
Meters
5:00.0
Time
3:29.4
Pace
36
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
January 13, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 20 | 130 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 20 | 0 |
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Workout Graph
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