Michael Shen v5:00/r...1 row
763m
Meters
5:00.0
Time
3:16.5
Pace
38
Calories
140
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
January 17, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 | 140 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 0 |
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Workout Graph
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