Michael Shen v5:00/r...1 row
605m
Meters
5:00.0
Time
4:07.9
Pace
32
Calories
135
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
January 20, 2021 18:15:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 | 135 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 | 0 |
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Workout Graph
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