Michael Shen 1:00:00 row
12,623m
Meters
1:00:00.0
Time
2:22.5
Pace
715
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
February 10, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,623m | 2:22.5 | 121 | 715 | 24 | 142 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 27 | |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | |
| 18:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | |
| 21:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | |
| 24:00.0 | 638m | 2:21.0 | 125 | 729 | 24 | |
| 27:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | |
| 30:00.0 | 610m | 2:27.5 | 109 | 675 | 24 | |
| 33:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | |
| 36:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | |
| 39:00.0 | 623m | 2:24.4 | 116 | 699 | 24 | |
| 42:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | |
| 45:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | |
| 48:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | |
| 51:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | |
| 54:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | |
| 57:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | |
| 1:00:00.0 | 636m | 2:21.5 | 124 | 725 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.