Michael Shen v2:29/r...1 row
280m
Meters
2:29.9
Time
4:27.6
Pace
15
Calories
129
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
March 03, 2021 19:13:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 280m | 4:27.6 | 18 | 362 | 15 | 129 |
| 2:29.9 | 279m | 4:28.6 | 18 | 362 | 15 | 0 |