Michael Shen v5:00/r...1 row
573m
Meters
5:00.0
Time
4:21.7
Pace
31
Calories
123
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
January 29, 2022 13:18:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 17 | 123 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 17 | 0 |
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Workout Graph
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