Michael Shen 3:06 row
443
Meters
3:06.1
Time
3:30.0
Pace
22
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
January 19, 2014 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 443 | 3:30.0 | 38 | 429 | 21 | 124 |
| 3:06.1 | 444 | 3:29.5 | 38 | 430 | 21 | 124 |