Michael Shen 6:06 row
807
Meters
6:06.6
Time
3:47.1
Pace
40
Calories
134
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
January 25, 2014 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 807 | 3:47.1 | 30 | 402 | 21 | 134 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 22 | 136 |
| 6:06.6 | 118 | 4:42.2 | 16 | 353 | 18 | 132 |