Michael Shen 6:17 row
816
Meters
6:17.2
Time
3:51.1
Pace
41
Calories
135
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
February 04, 2014 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 816 | 3:51.1 | 28 | 397 | 20 | 135 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 21 | 138 |
| 6:17.2 | 139 | 4:37.6 | 16 | 356 | 19 | 133 |