Michael Shen 5:28 row
664
Meters
5:28.9
Time
4:07.6
Pace
33
Calories
134
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
February 08, 2014 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 664 | 4:07.6 | 23 | 379 | 19 | 134 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 20 | 136 |
| 5:28.9 | 53 | 4:32.6 | 17 | 359 | 17 | 133 |