Michael Shen 4:26 row
535
Meters
4:26.4
Time
4:08.9
Pace
28
Calories
126
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
September 09, 2014 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 535 | 4:08.9 | 23 | 378 | 20 | 126 |
| 4:26.4 | 536 | 4:08.5 | 23 | 378 | 20 | 126 |