Michael Shen 5:06 row
656
Meters
5:06.2
Time
3:53.3
Pace
32
Calories
122
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
September 11, 2014 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 656 | 3:53.3 | 28 | 394 | 20 | 122 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 21 | 123 |
| 5:06.2 | 11 | 4:41.8 | 16 | 353 | 10 | 121 |