Michael Shen 5:08 row
653
Meters
5:08.9
Time
3:56.5
Pace
32
Calories
122
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
October 05, 2014 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 653 | 3:56.5 | 26 | 391 | 20 | 122 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 21 | 123 |
| 5:08.9 | 16 | 4:38.1 | 16 | 355 | 13 | 122 |