Michael Shen 5:08 row
827
Meters
5:08.9
Time
3:06.7
Pace
40
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
October 15, 2014 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 827 | 3:06.7 | 54 | 484 | 22 | 132 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 23 | 133 |
| 5:08.9 | 18 | 4:07.2 | 23 | 379 | 13 | 132 |