Michael Shen 5:07 row
830
Meters
5:07.0
Time
3:04.9
Pace
41
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
October 26, 2014 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 830 | 3:04.9 | 55 | 490 | 22 | 122 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 123 |
| 5:07.0 | 15 | 3:53.3 | 28 | 394 | 9 | 121 |