Michael Shen 5:08 row
770
Meters
5:08.6
Time
3:20.3
Pace
37
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
April 19, 2015 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 770 | 3:20.3 | 43 | 449 | 37 | 22 | 138 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 23 | 139 |
| 5:08.6 | 16 | 4:28.7 | 18 | 362 | 0 | 7 | 138 |