Michael Shen 5:08 row
739
Meters
5:08.5
Time
3:28.7
Pace
36
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
July 19, 2015 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 739 | 3:28.7 | 38 | 432 | 20 | 127 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 21 | 128 |
| 5:08.5 | 15 | 4:43.3 | 15 | 352 | 7 | 127 |