Michael Shen 1:24 row
316
Meters
1:24.7
Time
2:14.0
Pace
18
Calories
152
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
July 30, 2015 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24.7 | 316 | 2:14.0 | 145 | 800 | 25 | 152 |
1:24.7 | 316 | 2:14.0 | 145 | 800 | 25 | 152 |