Michael Shen 2:17 row
300
Meters
2:17.8
Time
3:49.6
Pace
15
Calories
140
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
August 13, 2015 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 300 | 3:49.6 | 29 | 399 | 20 | 140 |
| 2:17.8 | 301 | 3:48.9 | 29 | 400 | 20 | 140 |