Michael Shen 21:37 row
4,017
Meters
21:37.2
Time
2:41.4
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
August 18, 2015 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 4,017 | 2:41.4 | 83 | 586 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 21:37.2 | 296 | 2:44.1 | 79 | 572 | 23 |