Michael Shen 31:17 row
6,016
Meters
31:17.0
Time
2:36.0
Pace
319
Calories
165
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
October 29, 2015 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.0 | 6,016 | 2:36.0 | 92 | 617 | 25 | 165 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 149 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 160 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 164 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 163 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 172 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 177 |
| 31:17.0 | 249 | 2:34.6 | 95 | 625 | 23 | 173 |