Michael Shen 5:08 row
558
Meters
5:08.4
Time
4:36.3
Pace
29
Calories
140
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
October 29, 2015 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 558 | 4:36.3 | 17 | 357 | 18 | 140 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 19 | 141 |
| 5:08.4 | 10 | 7:00.0 | 5 | 316 | 7 | 140 |