Michael Shen 6:29 row
840
Meters
6:29.0
Time
3:51.5
Pace
43
Calories
141
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
November 10, 2015 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 840 | 3:51.5 | 28 | 397 | 20 | 141 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 22 | 146 |
| 6:29.0 | 142 | 5:13.3 | 11 | 339 | 17 | 137 |