Michael Shen 25:07 row
4,835
Meters
25:07.2
Time
2:35.8
Pace
255
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
January 08, 2016 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 4,835 | 2:35.8 | 92 | 618 | 26 | 154 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 144 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 153 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 161 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 162 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 31 | 155 |
| 25:07.2 | 14 | 4:17.1 | 21 | 370 | 8 | 152 |