Michael Shen 2:53 row
350
Meters
2:53.9
Time
4:08.4
Pace
18
Calories
129
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
January 08, 2016 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.9 | 350 | 4:08.4 | 23 | 378 | 19 | 129 |
| 2:53.9 | 351 | 4:07.7 | 23 | 379 | 19 | 129 |