Michael Shen 25:16 row
5,018
Meters
25:16.5
Time
2:31.1
Pace
271
Calories
166
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
February 03, 2016 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.5 | 5,018 | 2:31.1 | 101 | 649 | 25 | 166 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 154 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 167 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 165 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 171 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 170 |
| 25:16.5 | 54 | 2:32.7 | 98 | 637 | 18 | 172 |