Michael Shen 5:13 row
684
Meters
5:13.4
Time
3:49.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
April 28, 2016 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 684 | 3:49.0 | 29 | 400 | 21 | 132 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 22 | 132 |
| 5:13.4 | 22 | 5:04.5 | 12 | 342 | 13 | 132 |