Michael Shen 3:08 row
416
Meters
3:08.8
Time
3:46.9
Pace
21
Calories
114
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
September 18, 2016 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 416 | 3:46.9 | 30 | 403 | 18 | 114 |
| 3:08.8 | 417 | 3:46.3 | 30 | 403 | 18 | 114 |