Michael Shen 5:06 row
614
Meters
5:06.6
Time
4:09.6
Pace
31
Calories
119
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
September 26, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 614 | 4:09.6 | 22 | 377 | 16 | 119 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 17 | 119 |
| 5:06.6 | 10 | 5:30.0 | 10 | 333 | 9 | 119 |