Michael Shen 2:48 row
343
Meters
2:48.1
Time
4:05.0
Pace
17
Calories
134
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 20 |
October 15, 2016 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:48.1 | 343 | 4:05.0 | 24 | 381 | 20 | 134 |
2:48.1 | 343 | 4:05.0 | 24 | 381 | 20 | 134 |