Michael Shen 5:00 row
563
Meters
5:00.0
Time
4:26.4
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
April 05, 2020 00:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 16 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 16 |