Michael Shen 5:00 row
550
Meters
5:00.0
Time
4:32.7
Pace
29
Calories
112
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
April 06, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 16 | 112 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 16 | 112 |