Michael Shen 1:00:00 row

424

Meters

1:00:00.0

Time

1:10:45.2

Pace

24

Calories

124

Heart Rate

Average Watts
Calories Per Hour300
Stroke Rate0

April 12, 2020 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 424 1:10:45.2 300 0 124
2:00.0 424 2:21.5 124 725 24 124
4:00.0
6:00.0
8:00.0
10:00.0
12:00.0
14:00.0
16:00.0
18:00.0
20:00.0
22:00.0
24:00.0
26:00.0
28:00.0
30:00.0
32:00.0
34:00.0
36:00.0
38:00.0
40:00.0
42:00.0
44:00.0
46:00.0
48:00.0
50:00.0
52:00.0
54:00.0
56:00.0
58:00.0
1:00:00.0