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Michael Shen 1:00:00 row

12,415

Meters

1:00:00.0

Time

2:24.9

Pace

687

Calories

152

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate23

January 13, 2021 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,415 2:24.9 115 695 23 152
3:00.0 676 2:13.1 148 810 25 143
6:00.0 641 2:20.4 126 735 23 146
9:00.0 645 2:19.5 129 743 23 150
12:00.0 632 2:22.4 121 717 23 156
15:00.0 642 2:20.1 127 737 23 151
18:00.0 639 2:20.8 125 731 23 157
21:00.0 627 2:23.5 118 707 23 151
24:00.0 608 2:28.0 108 671 23 151
27:00.0 613 2:26.8 111 680 23 150
30:00.0 616 2:26.1 112 686 23 154
33:00.0 618 2:25.6 113 690 23 152
36:00.0 613 2:26.8 111 680 23 152
39:00.0 622 2:24.6 116 697 23 159
42:00.0 606 2:28.5 107 667 23 152
45:00.0 593 2:31.7 100 644 23 151
48:00.0 606 2:28.5 107 667 23 152
51:00.0 594 2:31.5 101 646 23 151
54:00.0 606 2:28.5 107 667 24 156
57:00.0 594 2:31.5 101 646 23 149
1:00:00.0 622 2:24.6 116 697 24 159