Michael Shen 4:08 row
571
Meters
4:08.8
Time
3:37.8
Pace
28
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
February 10, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 571 | 3:37.8 | 34 | 416 | 19 | 110 |
| 4:08.8 | 572 | 3:37.4 | 34 | 417 | 19 | 110 |