Michael Shen 2:43 row
314
Meters
2:43.0
Time
4:19.5
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
February 20, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 314 | 4:19.5 | 20 | 368 | 14 |
| 2:43.0 | 314 | 4:19.5 | 20 | 368 | 14 |