Michael Shen 1:00:00 row
12,728
Meters
1:00:00.0
Time
2:21.4
Pace
715
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
March 03, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,728 | 2:21.4 | 124 | 725 | 25 | 149 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 135 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 25 | 140 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 25 | 144 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 26 | 149 |
| 15:00.0 | 635 | 2:21.7 | 123 | 723 | 25 | 146 |
| 18:00.0 | 642 | 2:20.1 | 127 | 737 | 25 | 149 |
| 21:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 150 |
| 24:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 148 |
| 27:00.0 | 638 | 2:21.0 | 125 | 729 | 25 | 151 |
| 30:00.0 | 635 | 2:21.7 | 123 | 723 | 25 | 151 |
| 33:00.0 | 629 | 2:23.0 | 119 | 711 | 25 | 148 |
| 36:00.0 | 623 | 2:24.4 | 116 | 699 | 25 | 151 |
| 39:00.0 | 620 | 2:25.1 | 114 | 693 | 25 | 150 |
| 42:00.0 | 626 | 2:23.7 | 118 | 705 | 26 | 153 |
| 45:00.0 | 627 | 2:23.5 | 118 | 707 | 25 | 153 |
| 48:00.0 | 621 | 2:24.9 | 115 | 695 | 25 | 150 |
| 51:00.0 | 628 | 2:23.3 | 119 | 709 | 25 | 152 |
| 54:00.0 | 618 | 2:25.6 | 113 | 690 | 25 | 151 |
| 57:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 154 |
| 1:00:00.0 | 653 | 2:17.8 | 134 | 760 | 26 | 159 |