Gary Hunt 30:00 row
7,314
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 161 |
May 27, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 942 | 471 | 26 | 147 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 28 | 126 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 26 | 148 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 26 | 151 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 26 | 157 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 27 | 157 |
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Workout Graph
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