Gary Hunt 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
321
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 165 |
August 03, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 946 | 26 | 146 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 27 | 132 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 26 | 143 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 26 | 148 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 26 | 152 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.